June migraine log

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migraine logA graph of my migraines over the last few years. July 2016 data thru day 12.

Severity continues to decline, but frequency doesn’t seem to be budging much. The number of days with migraine looked like it was starting to go down before June – which was when I started my gradual ramp-up of work. That does not make me feel good.

[Work goals update

  • Week 1: 2 hrs SUCCESS
  • Week 2: 4 hrs FAILURE
  • Week 3: 6 hrs SUCCESS
  • Week 4: 8 hrs FAILURE]

Given the pattern of my success and failures combined with the overall monthly migraine data, I’m absolutely terrified that working is making me sick.